Qual é o futuro dos escritórios pós-Covid 19?

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             Mudança de atitudes sobre o papel do escritório. A pandemia forçou a adoção de novas formas de trabalho.  As organizações devem reimaginar seu trabalho e o papel dos escritórios na criação de empregos e vidas seguras, produtivas e agradáveis ​​para os funcionários. A COVID-19 trouxe desafios humanos e humanitários sem precedentes. Muitasempresas ao redor do mundo estão à altura da ocasião, agindo rapidamente para proteger os funcionários e migrar para uma nova maneira de trabalhar que nem mesmo os planos de continuidade de negócios mais extremos haviam previsto.  Em  todos os setores, os líderes usarão as lições desse experimento de trabalho remoto em larga escala para reimaginar como o trabalho é feito – e qual papel os escritórios devem desempenhar – de maneiras criativas  e ousadas. Antes da pandemia, a sabedoria convencional era de que os escritórios eram essenciais para a produtividade, a cultura e para vencer a guerra pelo talento. As empresas competiam intensament

Decopom & Bergamot Montenegrina Produces in Vases and Garden - Olimpomuda - 🙋

About Decopom & Bergamot Montenegrina Produces in Vases and Garden - Olimpomuda

About Decopom & Bergamot Montenegrina Produces in Vases and Garden - Olimpomuda

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It is a seedless, sweet-tasting citrus fruit, a hybrid of a cross between kiyomi and pokan, developed in Japan in 1972.

 Originally a registered trademark, Decopom eventually became a generic brand and the name has been used to refer to other similar citruses; its generic name is shiranuhi or shiranui?). and its fruit is characterized by its sweet taste, large size and protruding belly button on its upper part.

Decopom has become popular in Brazil where its cultivation was implemented by immigrants and Japanese descendants.

 The fruit was able to easily adapt to the tropical climate, especially in the mountainous regions of Minas Gerais, where one of the first plantations of the fruit in the country was introduced in the city of Turvolândia.

Bergamot - Mixirica Montenegrine - Olympomuda

Bergamot: a real treasure for women's health

Bergamot is an orange, slightly bitter and very aromatic, whose scientific name is Citrus aurantium bergamia. In several Brazilian regions it is known by other names such as: tangerine, orange-mimosa, mimosa, orange-carnation.

Like all citrus fruits, bergamot is consumed naturally, in juices, jams and jellies, however, it is also a plant with interesting medicinal properties, both in the fruits and in the leaves, bark and roots.

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Index

Medicinal use of bergamot

Bergamot is rich in what?

Bergamot and women's health

dermatological use

medicinal use

aromatherapy use

Especially suitable for you:

Medicinal use of bergamot

According to herbal literature, bergamot has diuretic, digestive, analgesic, healing, invigorating, antiseptic, antibiotic, stimulating, expectorant, refreshing and aromatic properties.

It is used in treatments against feverish conditions, detoxification, deworming, water retention, flu, uric acid, nervous tension, worms and colds.

It helps in the treatment of rheumatism, atherosclerosis, high blood pressure, poor digestion and liver difficulties.

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Bergamot leaf tea has a calming effect that is related to the essential oil content of the plant. With this effect, it can also be used in treatments against anxiety, sadness and depression.

In treatments, or in gastronomy, the uses of bergamot are diverse:

 Natural or in the form of juices and fruit salads

 In the manufacture of cosmetic and hygiene products, such as masks, creams, mouthwashes

 In the aromatization of baths and massage oils

In the manufacture of ointments, shampoos, etc.

Bergamot is rich in what?

Bergamot juice is rich in iron and vitamins A, B1, B2 and C and its peel has a high content of vitamins A, B1, B2 and C; niacin, calcium and phosphorus. It is also a great source of magnesium, a very important mineral in protein synthesis and muscle contraction.

Bergamot and women's health

Bergamot has special benefits for women:

dermatological use

In creams, perfumes, deodorants, shampoos, it is perfect for oily and mixed skin, helping with its cleaning, due to its disinfecting and degreasing properties, being especially indicated in cases of acne. Bergamot creams have a special effect on improving circulation in the legs, reducing the risk and impact of varicose veins.

Bergamot also has a healing action and reduces wrinkles and expression marks, however, like citrus, it is photosensitive and its daytime use is dangerous, which can cause burns and stains, due to the effect of sunlight.

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medicinal use

It is excellent in digestive problems and has a metabolism regulating action promoting better nutrient absorption and sugar decomposition, controlling blood glucose levels. It is hypercholesterolemic as it inhibits the HMG-CoA enzyme helping to reduce the production of LDL (bad cholesterol). It also has anti-hypertensive action as it is a vasodilator.

aromatherapy use

It has antiseptic and anti-infective properties, relieves stress, anxiety, has a calming effect and induces restful sleep.

And, in gastronomy, bergamot is used in the preparation of Earl Gray tea, together with black tea.

From my personal experience, I recommend making a tincture of the bergamot peel (remove all the white from the inside of the peel, cut it into small pieces, soak it in an alcoholic vehicle, in a dark bottle, for 15 days or more, strain and use it, in drops) or of fresh leaves, both for herbal and aromatic use.

Vegetable tinctures are intensely rich, powerful in their effects and long-lasting. The use I make is 5 to 15 drops of tincture in a glass of water, up to 4 times a day. As the reaction is individual, you should look for your optimal dose, knowing in advance that bergamot has no contraindications or risks for its ingestion.

Especially suitable for you:

ORANGE, SWEET, SOUR, BITTER, HEALTH IN GUNS FOR HEART, EYES AND SKIN

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